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Blog posts : "onlinekursus i mindfulness"

mindfulness viborg

Recently I have actually read about mindfulness, the act of stopping and paying attention to the present moment. During the act of quiting, we stop assuming, forgetfulness and also the strong emotions that rule us. When we are practicing conscious breathing, eating, strolling, loading the di…

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8 mindfulness principper

Lately I have actually been reading concerning mindfulness, the act of quiting as well as taking notice of the here and now. Throughout the act of stopping, we quit believing, lapse of memory and also the solid feelings that rule us. When we are practicing conscious breathing, consuming, str…

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